Personal Power - Reviews
Effective Mindfulness Techniques For Today's Corporate World
Reviewed in the United Kingdom on March 24, 2018
A book the corporate world needs! The sheer volume of wisdom in here is significant and the seven step mindfulness framework blends with narrative from the author's own corporate experiences making this work highly accessible and simple to follow. I've found it much easier to use than many other mindfulness books and have now had the time to use a number of the techniques at work, successfully assimilating them into my day with positive effect. In summary this book speaks with great authenticity and passion. It has superb grounded examples of how to apply energetic work to gather and grow personal power and apply it effectively in corporate situations. I'd highly recommend it!
Wow! Essential reading for anyone who wants to develop ...
Reviewed in the United Kingdom on March 21, 2018
Wow! Essential reading for anyone who wants to develop tools of resilience in the business world. Practical, informative and relevant, the author uses her own experience of the business world and demonstrates applied knowledge of how these techniques work in the real world. Really interesting read, and I can't wait to try out in my workplace.
Interesting and easy to read
Reviewed in the United Kingdom on March 25, 2018
Interesting and easy to read! I love this book, it's down to earth, practical and its got the right balance of advice, stories and exercises. It deals with some very common day to day situations at work and offers a new perspective on how to deal with them. Candid, straightforward, honest. A great read.
Easy to follow and helpful
Reviewed in the Spain on April 7, 2018
I really enjoyed reading this book, it is very easy to follow. As I am just starting to learn about meditation techniques I found the exercises very helpful. I highly recommend it.